Cannabis lovers constantly debate a question in the cannabis community: edibles or smoking, which is the better way to get high? Both methods offer unique experiences and effects, but the choice ultimately depends on your preferences, lifestyle, and the kind of experience you’re looking for.
Whether you're an experienced cannabis enthusiast or a newcomer looking to try your luck, this guide will familiarize you with the advantages, disadvantages, and differences between edibles and smoking.
By the time you finish, you'll not only be aware of which method may be best for you but also learn why these ways of cannabis consumption have a buzz.
Edibles are known for a discreet, long-lasting, and flavorful way to enjoy cannabis. From gummies and chocolates to cookies and even infused beverages, edibles offer a delicious and convenient option for those seeking to experience the effects of cannabis without smoking.
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When consumed, edibles are metabolized through the liver, converting THC into 11-hydroxy-THC, a compound known for its potent and long-lasting effects. This means your high from edibles can last anywhere from 4 to 8 hours.
One of the biggest advantages of edibles is their discretion. There's no need to worry about smoke, smell, or having bulky equipment to carry around. You can pop a gummy or snack on a chocolate bar without drawing unnecessary attention.
For those who want to avoid inhaling smoke or vapor, edibles offer a healthier alternative. This is especially appealing to people with respiratory issues.
Edibles are often labeled with exact THC and CBD content, making it easier to customize and control your dosage for a more predictable experience.
The biggest drawback of edibles is their delayed onset of effect. Effects can take anywhere from 30 minutes to 2 hours to be felt, which can lead to accidental overconsumption if you're impatient.
Because everyone metabolizes THC differently, your body weight, diet, and tolerance level can affect how intensely you’ll feel the effects.
For those new to cannabis, navigating edibles can be tricky. Consuming too much can lead to an overwhelming high that lasts for hours.
Smoking has its position as the most classic and symbolic method of cannabis use. Whether it is wrapped into a joint, filled into a pipe, or filled into a bong, smoking is pure minimalism and instant pleasure.
Unlike edibles, smoking allows THC to enter your bloodstream via your lungs almost instantly. This means you’ll start feeling high within minutes.
With smoking, it’s easier to control how much cannabis you consume. You can take a few puffs, wait to gauge the effects, and stop when you’ve hit your desired level of high.
Smoking is a communal activity that lends itself well to socializing. Sharing a joint, bowl, or bong with friends can be a bonding experience.
With smoking, you can easily experiment with various strains to suit your mood, whether you're seeking relaxation or a burst of creative energy.
While smoking provides quick results, the high typically lasts only 1 to 3 hours, making it less ideal if you're looking for prolonged effects.
Like with any form of smoking, inhaling smoke can irritate your lungs and pose potential long-term health risks.
Smoking cannabis produces a distinct odor that can linger on clothing, hair, and in rooms. This lack of discretion might not work for everyone.
Now that we’ve broken down the pros and cons, let's compare the two methods side by side.
Factor | Edibles | Smoking |
Onset Time | 30 mins to 2 hours | Almost instant |
Duration of Effects | 4 to 8 hours | 1 to 3 hours |
Potency | Can feel more intense | Milder compared to edibles |
Health Impact | No impact on lungs | Potential lung irritation |
Convenience | Discreet and portable | Requires tools like pipes or papers |
Social Aspect | Often consumed solo | Perfect for group settings |
Dosing Precision | Easy to measure | Harder to gauge |
When you inhale cannabis smoke, THC is absorbed into your system via your lungs and goes straight into your blood and brain within minutes. It causes a practically instant high. Edibles are, however, absorbed and filtered by the liver, which transforms THC into its more potent chemical form. As a result of this, you get a heavier and longer-lasting high from edibles, yet one that occurs much later than with smoking.
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Ultimately, the “best” method depends on what you’re looking for in your cannabis experience.
You prefer a discreet, long-lasting high with no smoke or lung irritation. Edibles are also ideal for lazy afternoons, movie nights, or any occasion where you don't mind waiting a little longer for the effects to hit.
You want an instant high and enjoy the sensory rituals around smoking, like rolling a joint or the satisfaction of exhaling a smooth cloud. It’s also a great choice for socializing or experimenting with different strains.
Whether you’re team edibles or team smoking, both methods offer unique experiences that can cater to different moods, occasions, and preferences. If you’re new to either method, start slow, listen to your body, and experiment in a safe and controlled environment.