It was one fine evening. You were enjoying yourself with others in a friend's house when, out of nowhere, someone passed out a joint. You took some puffs, thinking what harm it could do. And boom! It was an evening full of laughs, calmness, and even some philosophical talks; the rest was history.
Fast forward to today, when you receive a message from your company informing you about a scheduled drug test, and you find yourself frantically searching for "How to get weed out of your system".
Sound familiar? If so, don't worry—you are not alone. The good news is that some ways can help detox your body.
But before discussing methods to get weed out of your system, let's take a quick sneak peek at why and how long THC remains in your system.
THC (tetrahydrocannabinol) is the primary psychoactive compound present in weed. It is the one responsible for the "high" that you get from consuming marijuana.
Now, it is a fat-soluble compound, meaning it binds to the fat cells in the body. Therefore, it stays longer in the system than water-soluble compounds like alcohol, making it easier to detect days or weeks after consumption.
When you smoke weed, THC, present in it, gets absorbed into various body parts, including the brain, heart, and fat. The liver is the main part where THC is metabolized into 11-hydroxy-THC and carboxy-THC.
It is worth mentioning that about 65% of the consumed cannabis gets excreted in the feces, while 20% is excreted via urine. The rest of it gets stored in the fat deposits of the body.
Over time, this stored THC gets released in the bloodstream, goes to the liver, and is metabolized there. Now, in chronic cannabis users, these THC reserves are built faster than they are excreted, and therefore, the probability of THC showing in the drug test days or even weeks after the consumption increases.
The duration during which weed remains in a person mainly depends on their frequency of use. In the long term, users of marijuana, the half-life of THC is seen to be somewhere around 5-13 days, meaning that it takes about 5 to 13 days for THC to decrease by half in the user.
Generally, for a first-time cannabis user, tests may detect THC for about 3 days. On the other hand, for someone who smokes 3-4 times a week, THC can be detected for about 5-7 days. Last but not least, for a person smoking cannabis one or more times per day, the detection window increases to about 30 days or even more.
It is worth mentioning that the duration for which THC can be detected also depends on the type of sample taken for a drug test. For instance, THC can be detected in blood for up to 12 hours, up to 24 hours in saliva, and up to 30 days in urine (depending on the frequency of usage). Moreover, cannabis can be detected in sweat for about 7-14 days, while this detection window is up to 90 days in case of hair.
Here are some of the factors that decide how long THC can be detected in your system:
1: Frequency of use
2: Dosage
3: THC concentration in marijuana
4: Way of consumption (smoking or eating edibles, etc)
5: Body chemistry
6: Metabolism rate
7: Body fat percentage
8: Hydration level
9: Gender and genetics
10: Sensitivity and specificity of the test
So, if you are a heavy user, it may take longer for you to detox your system. Thus, the THC detox for heavy smokers might need a more intensive approach as compared to someone who has taken some puffs of weed recreationally.
It is worth mentioning that if you have come across HHC while browsing an online weed delivery service and are wondering about it, our HHC vs THC guide will surely come in handy. Moreover, our weed strain 101 guide will answer all your weed-related queries.
Now, let's address the elephant in the room and answer "How to get weed out of your system".
While there is no guaranteed method that can ensure that you can get all of the cannabis out of your system in a go, there are some methods that can accelerate this detoxing process.
Water is your best friend, as it helps flush out toxins from the body, including THC. Aim to drink at least 8-12 glasses of water daily.
But remember not to overdo it just before the test, as the dilution of your urine can raise suspicion.
Exercise helps you burn body fat, which is the main area where THC is stored. When you do cardio or weight exercises, the fat cells are broken down, and the stored THC is released into the bloodstream, which can be metabolized in the liver.
It is worth mentioning that you shouldn't go overboard with exercise 24-48 hours before the test, as this can temporarily increase the THC levels in your urine.
If you want a quick fix for your drug test, then you can easily find some detox drinks for weed that are formulated in such a way as to mask or flush THC from your system. These weed detox drinks are mainly effective for a urine test.
While these detox drinks can start working within an hour and last several hours, you should carefully read the labels and instructions to make an informed choice.
While there is no fast way to detoxify your body, eating healthy can boost your metabolism in the long run. You should focus on consuming healthy fruits and vegetables, plenty of greens rich in iron and antioxidants, high-fiber foods, and lean protein.
Moreover, avoiding sugary, junk, and processed foods is better.
Irritability is a common sign of weed detox. Therefore, if you feel turbulence, anxiety, or stress while detoxing your body, it is better to find a calm, relaxing spot and indulge in yoga or meditation.
So go on a long walk in nature, take deep breaths, or indulge in any other exercise or activity that you find relaxing.
So, remember that it takes time to get weed out of your system after smoking, be consistent, and adopt healthy habits, as they will benefit you in the long run.
All in all, getting weed out of your system is a doable yet time-consuming task. Whether you are a heavy weed smoker or a beginner, detoxing is all about understanding your body chemistry and how your body works.
So, the next time you light up, do it responsibly, stay hydrated, and exercise daily to keep your body fit, and you're good to go. Moreover, if you are looking to relax post-detox, you know where to find the best weed delivery service in California, but remember to do it responsibly.
Staying hydrated, doing exercise, eating clean, and using weed detox drinks can help you get weed out of your system after smoking.
For a beginner, tests may detect THC for about 3 days. On the other hand, for someone who smokes 3-4 times a week, THC can be detected for about 5-7 days. Last but not least, for a person smoking cannabis one or more times per day, the detection window increases to about 30 days or even more.
Drink weed detox drinks 1-2 hours before the test, stay hydrated, and avoid exercise just before the test. Moreover, B vitamins and creatine should be used to maintain normal urine color and density.
Combine natural detox methods like good hydration, exercise, and a clean diet, along with detox drinks, saunas, and supplements, to cleanse your body from THC over time.
When used correctly, THC detox kits can offer temporary cleansing and are most effective for urine tests.